Kundrolling NYC would like to invite you to:
Weekend Yantra Yoga Course for Beginners
with Yantra Yoga Instructors authorized by Chögyal Namkhai Norbu
Fijalka Turzikova and Jeff Sable
What you will learn: Vairocana Position, 9 Purification Breathings,
Tsigjong (Loosening the joints), Lungsang (8 movements), Vajra Wave
Dates: June 14th – 16th
Saturday 10.00am – 12.30pm and 3:00 – 5:30pm
Place: Kundrolling Price: $35/session, $120/weekend
Continue with a 5 Week Follow Up Course
with Jeff Sable
What you will learn: Review of Tsigjong & Lungsang, Vajra Wave,
continue with Tsandul (Yantras and Pranayama), & Yantras of the First series
Tuesdays & Thursdays from 7 – 8:30pm / Dates: June 20th, 25th, July 11th, 16th, 23rd
Place: Kundrolling Price: $100 course
Package Price for Weekend & Weekly Course: $200
Register Here:
https://docs.google.com/forms/
Kundrolling – The New York Dzogchen Community – 151 West 30th Street, near 7th Avenue New York City
Yantra Yoga is one of the oldest systems of yoga in the world. It is a superb method for attaining optimal
health and experiencing relaxation. The Movements of Yantra Yoga synchronize our breathing and movement
in rhythm which helps us to coordinate and harmonize our mind, body, and energy. This allows us to awaken
to our unique individual condition and develop a dynamic group and personal practice of health & healing.
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