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SEMINARY OF STUDY AND PRACTICE OF MANDARAVA TSALUNG
WITH NINA ROBINSON IN ZHENPHENLING – ROMA
15 – 16 – 17 MAY 2015
“We always prepare for these Tsalung practices by doing the main practice of Mandarava. (…) We need to develop inner heat because it si important for discovering sensation. The sensation of pleasure is one of the most effective means for having knowledge and realization. If we do not develop inner heat we do not have that possibility”.
Chogyal Namkhai Norbu
These practices are from the Longsal teachings of Chogyal Namkhai Norbu, and therefore need transmission of at least the lung of the Mandarava practice from him.
The purpose of all of our practices is enlightenment, total freedom. The specific methods of long life and Chülen of Mandarava, and also the relative tsalungs, have the aim of helping us to attain that. Working with positions, visualizations and breathing, these practices allow us to integrate the state of instant presence into our body, voice and mind. These methods help us to become independent from the material elements but above all they teach us how to enjoy the experiences of emptiness, pleasure and clarity without attachment and so without its accompanying negative emotions.
During this retreat we will do the practice of Long Life of Mandarava combined with some of the practices of the tsalungs.
Friday ~ 15 May:
from 6.30pm to 8.00pm
Explanation and short Long Life practice of Mandarava with Sogtig
Saturday ~ 16 May:
from 10.30am to 12.30am
Explanation and short Long Life practice of Mandarava with tsalung Thigle Khajor
from 3.30pm to 5.30pm
Explanation and short practice with tsalung “Purification through the Fire of Wisdom”
Sunday ~ 17 May:
from 10.30am to 12.30am
Explanation and short Long Life practice of Mandarava with a tsalung to develop the inner heat
from 3.30pm to 5.30pm
Explanation and short Long Life practice of Mandarava with a tsalung to develop the inner heat
The seminary is free and sponsored by the members of the Gakyil of Zhenphenling.
Every offering to the ling is very welcome.
WE WOULD APPRECIATE YOUR REGISTRATION BEFOR MAY 7
Please write to corsi@zhenphenling.it