Kumbhaka – Geneva

Kumbhaka:3rd Pranayama of Humchen Kara in Geneva, January 24 – 25, 2015

We have the pleasure to inform you that Patrizia Pearl, authorised instructor of Yantra Yoga 2nd level, will be teaching us:

Kumbhaka, 3rd Pranayama  of Humchen Kara
Weekend in Geneva, January 24 – 25, 2015

Programm:

Introduction, complete breathing – 9 breathings of purification

Tsigjong

Reviewing Pranayama (First Series) of Yantra Yoga and introduction to the practice of Kumbhaka with rythmic breathing.

Teaching and practice of the Pranayama of Humchen Kara (the secret breathing for directing the Prana into the Central chanel).

Schedule:
Saturday January 24,2015
9:30 – 12 am; 3 – 6 pm

Sunday January 25
9:30 – 12 am; 3 – 5 pm

Venue:
Ecole de Saint Jean
12, rue de Saint-Jean
1203 Genève

Price:
100.- CHF

Your registration will be confirmed after reception of the amount of 30.- CHF on the following account (or by check in euros to my adress bellow):
Compte no 14-126058-2
IBAN    CH 80 0900 0000 1412 6058 2
BIC     POFICHBEXXX
Bank :
Postfinance SA
1631 Bulle

Adler Jasna
141c chemin des Marais
1255  Veyrier

Contact for information and registration:
jasna.adler@free.fr

 

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