Course on the 1st series of yantras and kumbhaka in Slovakia

with Honza Dolenský in Zílina, Slovakia.

 

The course will take place from 24th to 26th of January.  
Venue: Modrý vrch (http://modryvrch.sk/), Dolný Val 70, Žilina

Program:

Friday 24.1.
17:00 do 19:00 webcast
19:00 do 21:00 practice

Sobota 25.1.
9:00 do 11:00 practice
11:00 – 13:00 webcast
13:00 – 14:00 break
14:00 – 17:00 practice
17:00-17:30 break
17:30- 18:30 pranayama
18:30… ganapuja

Nedeľa 26.1.
9:00 do 11:00 practice
11:00 – 13:00 webcast
13:00 – 14:00 break
14:00 – 16:00 practice

It is possible to sleep over at the venue, please bring your sleeping bags and yoga mats.

The course fee is 40 euro when paying early (until 19.1.) and 50 euro when paying on the spot, 20 euro per day.

Please send the course fees to: 1018129018 / 1111, put “yantra” itno the the note for the receiver. Please register and direct your questions to: yellow@dzogchen.sk

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