4-μερο σεμινάριο Γιάντρα Γιόγκα

The French Dzogchen Community is happy to announce
a four days retreat of Yantra Yoga 
which will take place in Dejamling the 7th –10th of june 2012.
The course is provided in the favourable retreat atmosphere of our Ling,
located in the warm and quiet countryside of southern France.
Zhenya Rud, instructor of the second level of Yantra Yoga, teaches in a very precise manner.
The breathing aspect is in the centre of his courses.
The program will be completed with collective practices and Vajradance.
Zhenya teaches in English, with translation to French.
Topic:
Yantras of the 4th and 5th group
Pranayama of the 3rd series:
“The secret breathing, method for bringing the Prana into the central channel”.
Cours content:
– application of the preliminaries Tsigjong, Lungsang, Tsadul.
– training of the Pranayama of the rhythmic breathing.
– practice and revision of the 3rd series of Yantras.
– learn the Pranayama of the 3rd series:
“The secret respiration, method for bringing the Prana into the central chanel”.
                                     
– learn the Yantras of the 4th and 5th series.
– some variations of Yantras
Price: 140 euros
ordinary members: 110 euros
reduced members 70 euros
sustaining members 30 euros
(for practitioners with the transmission of Chogyal Namkhai Norbu and Khyentse Yeshe Namkhai)
In order to reserve your place for this course please send your e-mail to      Lorraine.gaultier@gmail.com
 
For further questions mail to Zhenya Rud evgeny.rud@gmail.com
Dejamling is located in southern France, near Montpellier. The closest airport is Montpellier. There is a regular TGV (speed train) connection from Paris, Marseille and Barcelona.
 
Dejamling offers the possibility to stay in comfortable dormitories (8 Euros/night) or nearby in a private “bed and breakfast” (walking distance). Please inform us about your wishes during the registration.
 
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