Γιάντρα Γιόγκα – Σερβία

Dzogchen Community of Belgrade, Serbia is happy to announce

 The beginners and advanced Yantra Yoga course with Zsolt Somogyvari in Belgrade, Serbia from 20 – 23 October 2012

 The instructor: Somogyvári Zsolt (Hungary)

Officially authorized, second-level yantra yoga instructor. Exercises yantra yoga since 2000. In 2008 and 2010, he did the exams in front of the Master, Chögyal Namkhai Norbu Rinpoche, the founder of the International Dzogchen Community.

 Schedule:1

 20-21 October 2012

Saturday and Sunday 10:00-13:00 and 16:00-18:00 — for beginners
complete breathing, 9 breathings, tsikjong, 8 movements, vajra wave

 

The course for beginners is open to everyone interested.

22-23 October 2012
Monday 10:00-13:00 and 16:00-18:00 + Tuesday 10:00-13:00 — for advanced 
Correction of the 1st and 2nd group pranayama of 1st and 2nd group and go ahead with the 3rd’s yantras and more…

 

It is for those who have already practiced The Eight Movements for some time, and earned some experiences we can build on.

 

What to bring: 
Yoga math, soft cushion or a blanket, light, comfortable clothing, an empty stomach.

Venue : Dzogchen Center ,address: Belgrade, Bulevar Kraljice Natalije 1 – 3 , 4th floor, apt. 8.

Participation fee:  70 € (Basic course = 40 €     and       Advanced course = 30 €)

 

To register for the course and for more information please contact:

 

     dzogchen.com.rs@gmail.com

 

Gakyil of Serbia (Belgrade) : Ivana , red; Lale , yellow and Jelena , blue

 

                               Many Tashi Delegs from Belgrade Gakyil

 

Homage to the Master – may He live long!


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