Yantra Yoga in Croatia

Yantra Yoga Croatia is happy to invite you to:
YANTRA YOGA LEVEL 1 OPEN COURSE

with Instructor Laura Evangelisti
for the supervision of Ante Samodol

This course is open to all practitioners!

Dates: 28,29,30 April & 01,02 May 2017.

Time: From 09:00-12:00 and 15:00-18:00
From Friday morning until Thursday eavning.
Contribution to cover the organizational costs: 500 HRK (67 EUR)
Location: Tehnička Škola Šibenik, Ante šupuka 31, 22000 Šibenik, Croatia
Maps:
https://goo.gl/maps/3BaL7o8jXB52
Facebook:

https://www.facebook.com/events/197471434058590/

Information and registration: ante@ovako.hr , +385914661106

We will teach:

LUNG Ro SALWA – EXHALING THE STALE AIR

TSIGJONG – LOOSENING THE JOINTS
LUNGSANG – PURIFYING THE PRANA
TSADUL – CONTROLLING THE CHANNELS
FIRST SERIES OF THE YANTRAS
THE PRANAYAMA OF THE FIRST SERIES
(teaching of this pranayama is only for those who have a transmission from Master Chögyal Namkhai Norbu)
SECOND SERIES OF THE YANTRAS
THE PRANAYAMA OF THE SECOND SERIES (RHYTHMIC BREATHING)
THIRD SERIES OF THE YANTRAS
THE VARJA WAVE

Wee looking forward to see you!

 

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