YOGA VACATION – 4|10 AUGUST 2013
LED BY LAURA EVANGELISTI, TIZIANA GOTTARDI, AND CESARE TORRICELLI
Relax your body and mind and rediscover the natural condition of your energy during a one-week vacation exploring the teachings of meditation and yoga from the oldest tradition in Tibet.
This is a unique opportunity for adults and children to find new ways to counteract the stress of daily life and enhance their sense of well-being.
The week will include sessions of guided meditation and Yantra Yoga for adults. Two classes will be offered simultaneously, one for beginners and one for those who have already taken basic courses.
The schedule for children will include sessions of Kumar Kumari Yantra Yoga and creative workshops.
The Yoga Vacation is open to everyone, including non-members of the Dzogchen Community.
For information and registration, please contact the secretary’s office at Merigar West:
Phone +39 0564 966 837