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MANDARAVA CHUDLEN RETREAT

OPEN WEBCAST, Tenerife GMT+0

 

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Wednesday, December 4th

3pm – 5pm Registration
5pm  Tibetan Songs & Dances with Chögyal Namkhai Norbu

Thursday, December 5th

10:00 am – 11:00 pm  Team meeting with all the karma-yogis
11:00am – 4:30pm  Registration
5 – 7 pm Giving introduction about the retreat teaching and practice of chüdlen.
(ώρα Ελλάδος 19:00 – 21:00)
7:30pm – 8:00pm  International Dzogchen Community presentation

Friday, December 6th

8:00am – 9:00am  Yantra Yoga Practice for Intermediate
8:45am – 9:45am  Registration
10 – 12 pm Giving donwang of Mandarava and instruction about the practice.
(ώρα Ελλάδος 12:00 – 14:00)
1:30pm – 2:30pm  Tun of Vajra Dance
3:00pm – 4:30pm  Explanation of Mandarava Practice.
5 – 6:30 pm We do practice of Mandarava intensively with chüdlen.
(ώρα Ελλάδος 19:00 – 20:30)

Saturday, December 7th

8:00am – 9:00am  Yantra Yoga Practice for Intermediate
8:45am – 9:45am  Registration
10 – 12 pm Giving the instruction of Srogthig Tsalung of Mandarava and doing the short practice of Mandarava. (ώρα Ελλάδος 12:00 – 14:00)

1:30pm – 2:30pm  Presentation of Vajra Dance.
3:00pm – 4:30pm  Explanation of Mandarava Practice.
5 – 6:30 pm We do practice of Mandarava intensively with chüdlen.
(ώρα Ελλάδος 19:00 – 20:30)

Sunday, December 8th

8:00am -9:00am  Yantra Yoga Practice for Intermediate
8:45am -9:45am Registration
10 – 12 pm Giving the instruction on how to apply the practice of Mandarava more short way and doing the short practice of Mandarava.
(ώρα Ελλάδος 12:00 – 14:00)

1:30pm – 2:30pm  Tun of Vajra Dance.
3:00pm – 4:30pm  Explanation of Tun and Ganapuja.

5 – 6:30 pm We do practice of Mandarava intensively with chüdlen.
(ώρα Ελλάδος 19:00 – 20:30)
6.30pm -7:30pm Dzamling Gar Lottery. (ώρα Ελλάδος 20:30 – 21:30)
7:30pm Celebration of Chögyal Namkhai Norbu’s birthday and Tibetan Modern Dances (ώρα Ελλάδος  21:30)

Monday, December 9th

8:00am – 9:00am  Yantra Yoga Practice for Intermediate
10 – 12 pm We do practice of Mandarava with chüdlen and its Gana Puja.
(ώρα Ελλάδος 12:00 – 14:00)

 

The title of this teaching is Chimed Khandro Sogthig – The Heart Thigle of the Dakini of Immortality. Chogyal Namkhai Norbu received the teaching of the Practice of Mandarava while doing a retret with students at Maratika, the famous place sacred to Padmasambhava and Mandarava.

“The Chüdlen we are doing is connected to a Long Life Practice. In general, Long Life Practice is useful for strenghtening one’s protective energy. This is importante in all senses. To be able to have some realization through certain practices, first of all one needs to be healthy and free from physical problems. Even if you are not dedicating yourself only to the practice you need to live well in daily life and you only live well when you do not have problems, that is, when your energy is perfect and especially when your protective energy is healthy. If your energy has some weak points it needs to be reinforced, so we have to know how to do that. This is one of the principles of the Long Life Practice. Many people think that the Long Life Practice is a kind of prayer, just to receive a kind of blessing, but it’s not like that. This practice means working with oneself, using visualization, mantras and Chüdlen pills.”

Chögyal Namkhai Norbu – from na Oral Commentary
given at Merigar, August 1986

Texts and dvds related to this practice – notice these publications are intended for those who have already received the Dzogchen transmission from Chögyal Namkhai Norbu.

 

http://www.dzamlinggar.net

 

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