The full breathing and Kumbhaka combined with the training of the 7th Lochjong course
with the second level instructor Zhenya Rud
will take place 30 June – 6 July in Vilnius (Lithuania).
Schedule
30 June, 18.30: the full breathing
1 July,18.30: the full breathing
2 July, 18.30: explanation of the Vajra breathing and delicate details of the 9th purification breathings, Ganapuja
3 July, 18.30: the full breathing
4 July, 18.30: Kumbhaka and the 7th Lochjong
5 July, 11.00 and 16.30: Kumbhaka and the 7th Lochjong
6 July, 11.00 and 16.30: Kumbhaka and the 7th Lochjong
Location
the Palace of Franciscans (Trakų 9/1, Vilnius)
Costs
The full breathing course: for non-members of DC – 30 €, for members of DC – 20 €.
Kumbhaka and the 7th Lochjong course: only for members of DC – 40 €.
Contacts
Registration and organization questions: Inga, +370 655 64919, ingos.sau@gmail.com
Concerning help with accommodations: Norvyda, +370 69981687, norvyda@gmail.com