Kumbhaka and Longde in Wangdeling

Dear Vajra family,
we would like to invite you to the course on kumbhaka with yantrayoga instructor Adam Was and longde group retreat following after that.
Venue: Wangdenling, Slovakia (http://www.wangdenling.sk/en/kontakty)

Program:

Kumbhaka 
18.10.-20.10.
Longde
21.10.-25.10.

Precise schedule will be decided on spot according to capacities and wishes of participants.

If you wish to participate in Longde group retreat, it is indispensable that you have received both transmission and instructions on Longde from our master, Chogyal Namkhai Norbu.
Your financial contribution is voluntary, please send the donations to
support this event to:

Account name: Dzogchen
Bank name: UniCredit Bank Slovakia a. s.
City/State: Bratislava/Slovakia
Location/Address: Sancova 1/A
Branch address: Hurbanovo namestie 1 (Pallehner)
IBAN: SK4711110000001018129018 BIC: UNCRSKBX

Include the message for the recipient: “kubmhaka”, “Longde” or “Kumbhaka and Longde” for the events that you wish to participate in.
Meal cost (lunch and dinner) is 3 euros. Please bring something for the
ganapuja. Also please bring your sleeping bag and sitting cushion.

Karmayoga: We need volunteers to cook for the participants and to wash
the dishes.

You can register for both events as well as for karmayoga at:

http://goo.gl/forms/bwAwrDTkm6
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