Μeditation and yoga – Milan

DRIBSELLING – MILAN (ITALY)

28-30 MARCH

MEDITATION AND YOGA ACCORDING TO THE TIBETAN TRADITION

WITH CARLA CASTELLANI AND FABIO RISOLO

COURSE OPEN TO ALL 

 

Schedule

Introduction to the main features of the meditation practice, according to the different traditions of Tibetan Buddhism, with a particular emphasis on direct experience. The meditation sessions will be interchanged with explanation and practical application of the basic aspects Yantra Yoga.

A special care will be devoted to the relaxation, starting from breathing and presence training.

Saturday 29th of  March

10.30 am – 1.30 p.m.

3.00 – 6.00  pm

Sunday 30th of March

10.30 am – 1.30 p.m.

3.30 – 5.00  pm

(more detailed schedule available upon request)

Practical information

Where: Associazione Culturale Dzogchen Milano “Dribselling”, via Sibari 15/a, Milano

Fee for covering the expenses
Not members: 15€ each session, 30€ a day (two sessions) included the compulsory Dribselling membership
Members: 10€ each session, 20€ a day (two sessions)
Registration deadline: 21st of March
The course will be held with a minimum of 10 participants.

Info and bookings:

info@dzogchenmilano.it

3345782663

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