DRIBSELLING – MILAN (ITALY)
28-30 MARCH
MEDITATION AND YOGA ACCORDING TO THE TIBETAN TRADITION
WITH CARLA CASTELLANI AND FABIO RISOLO
COURSE OPEN TO ALL
Schedule
Introduction to the main features of the meditation practice, according to the different traditions of Tibetan Buddhism, with a particular emphasis on direct experience. The meditation sessions will be interchanged with explanation and practical application of the basic aspects Yantra Yoga.
A special care will be devoted to the relaxation, starting from breathing and presence training.
Saturday 29th of March
10.30 am – 1.30 p.m.
3.00 – 6.00 pm
Sunday 30th of March
10.30 am – 1.30 p.m.
3.30 – 5.00 pm
(more detailed schedule available upon request)
Practical information
Where: Associazione Culturale Dzogchen Milano “Dribselling”, via Sibari 15/a, Milano
Info and bookings:
.
